SHARAN KAUR
COUNSELLING PSYCHOLOGIST
Kuala Lumpur, Malaysia
"My mission is to empower you to be your best self and build joyful, meaningful relationships."-Sharan
About Me
As a general practitioner, I work with adults from all walks of life. I help clients cope with anxiety, depression, and all stress-related issues. My area of interest is in relationship therapy, where my focus is on building and improving the quality of all relationships: from couples and the LGBTQA community to parent-child relationships and family systems.
- More than20 years of private practice providing general counseling for adults- Individual and relationship counseling- Individual counseling for depression, anxiety, and other stress-related issues- Relationship counseling for marriage and family issues- Absolute privacy and confidentiality- Safe space provided for all ages, genders, races, and nationalities- LGBTQIA friendly- Based in Klang Valley, Malaysia
APPROACH TO THERAPY
I truly believe that the level of success of any form of therapy lies in the rapport that is developed between the practitioner and the client. I build this rapport taking into consideration the different personalities, and providing a sense of security and complete non-judgmental empathy.
Qualifications
Registered counsellor with the Lembaga Kaunselling MalaysiaPostgraduate qualifications from the University of MalayaCertified trainer for the Prepare Enrich programMember of the Australian College of Applied Psychology
Programs
- Guest speaker on radio talk shows
- Corporate speaker on stress management
- Corporate speaker on workplace burnout
- Corporate speaker on anger management
- Employment assistance program provider
Talk to me
Location
THE MIND FACULTY - Psychiatry & Psychology Specialist Medical Center
Address: Suite 11-G & 11-1 Jalan Solaris 4, Solaris Mont’ Kiara, Jalan Solaris, Off Jalan Duta Kiara, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Phone: 03-6203 0359
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Klinik Segara
Address: Level 3, Intermark Mall, 348, Jalan Tun Razak, 50400
Kuala Lumpur, Federal Territory of Kuala Lumpur
Phone: 03-2163 2140
What I can help you with
Individual CounsellingI adopt a person-centred approach, focusing on the idea of true self-acceptance. This includes the identifying and recognizing any behaviours, thoughts and emotions that require some modification, and working together to align these behaviours, thoughts and emotions with the client’s goals. I incorporate different modalities into my practice including Cognitive Behavioural Therapy (CBT), mindfulness and emotional-based therapy.Relationship & Marriage CounsellingThroughout my career, I have found marital discord to be one of the main underlying issues for emotional disorders, which is why I had paid special attention to this area.Relationship therapy requires a more eclectic approach, and I balance the needs of the individual and the relationship, working closely with the people involved to define and achieve their goals. I provide a mirror to help couples to identify the patterns in the relationship – such as communication or empowerment issues - as well as the potential and direction for change in the relationship. The goal is to establish a positive improvement in the quality of the relationship.
What to expect
What happens in a session?
In a typical session, you are free to openly share what’s been going on in your life, what’s on your mind, or what’s bothering you. The conversation will be kept in the strictest confidentiality.My opening question is always “How can I help you?”, thus allowing the client to express anything and everything that prompted him/her to seek support. This gives me an insight into which direction to take in establishing a support plan. By the end of the session, the client will clearly understand what needs to be done and the process can begin.Who should reach out?
Individuals who are single, married or in relationships.
Married couples.
Families.
Anyone facing emotional issues due to stress, grief, anxiety or any other causes.What is family/couples/marriage counselling?This type of counselling attempts to improve relationships and resolve interpersonal conflicts.
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